Better Tapes, More Bookings

Self Tape Studios NYC

Schedule an Appointment

Book more with a professional self tape.

Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey to a healthier life today.

Our Services

Showcase your talent

30 min Self Tape
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness. start from: $500
60 Min Self Tape
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being. start from: $1,000
90 Min Self Tape
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: $800
Expand your portfolio
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life. start from: $1,500
HoW IT WORKS

From casting request to hitting submit

1. Take your time with no distractions. Shoot your best self tapes.

I help my clients build healthy habits, feel better, and find what works for them.

I’m Lumora, a passionate health coach and certified nutrition specialist with 8 years of experience helping people transform their lives through better nutrition and lifestyle choices.

My journey into health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.

2. Change your life through professional health coaching

I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

92%

Happiness Rate

My clients report feeling happier more energized after completing their coaching program. health and wellness.

82%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.

3. Shooting & Performing

Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.

4. Editing & Submitting

I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.

Contact

Boost health with functional nutrition.

Have questions or need more information? Contact me to start your path to a healthy, balanced life.

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